How Going To A Spa Can Relieve Tension As Well As Make You Look Younger

The spa is designed to be a place where you can go to let the world fade away. With all the activity in our daily lives it is no wonder spas are becoming big business. If you have never had the pleasure of visiting a spa, you may want to take a break from your demanding life and revamp your body and mind at one of the many spas available around the world.

As you arrive at the spa there are a number of wonderful pleasing activities that will send you into a state of relaxation. The facials are generally the first place that people tend to go to. Facials are a great place to start, the simple act of closing your eyes and having your face washed may start you to relax. There are many different types of facials available at spas and they are all with one benefit in mind, you. Whether you just have a deep cleansing facial or an age defying facial you will be sure to see a fresher face the next time you look in the mirror. A facial should have cleaning, moisturizing and refreshing levels as the key steps. There are many different types of crèmes and such that the spa may have available to enable this. The facial you have at the spa today may not be the same one you choose tomorrow. Regardless of the type of facial you choose you will not be disappointed.

Another common part of most spas is the body wraps. If you enjoyed the facial then head for a body wrap next since these are very similar. The wraps will encompass what the facial missed. After, you may feel as though your skin has been replaced with that of a child's. The dried layers of skin are no longer hiding the natural beauty underneath. You will feel refreshed and renewed by the time the end of the body wrap has arrived.

Finally you must attend to your muscles and the tired feeling you may carry around with you all day. A massage will undo the tension, giving you a new sense of direction. The tension that can build in your muscles can be a source of irritability that many people do not recognize. Often the simple release that can come from a massage is an experience worth plenty. The price of a day at the spa is not as expensive as the cost of high blood pressure and pulled muscles.

The spa is a place that can relax you and remove the stress and pressures faced in your daily life. From facials, to body wraps to a complete massage your tension will dissolve, leaving you feeling renewed and refreshed.

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Experience the joy and relaxation of a spa at 36 Oaks Country Retreat. The service and ambience that have made 36 Oaks a premier day retreat remain a signature of our operations. From luxurious massage to herbal facials and hot stone, you will find a variety of options to reduce stress, rejuvenate, and regain a sense of well being.

707-447-8037

Hot Stone Massage Therapy : Benefits of Hot Stone Massage Therapy

How the benefits of hot stone massage therapy in this free massage therapy video.

Relaxation Meditation Nature Sounds

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Ohh La La Your Body Knows The Benefits Of Spa Treatments

Spa treatment is becoming more and more popular these days. Spa treatment is not limited to beautification purpose, it offers several other benefits and this is one of the main reasons why most spa treatment is gaining such popularity. It can help to reduce stress, soothes your muscles, and provide overall relaxation for your mind and body. Visiting the spa provides an effective way of escapism from your tight work schedule to a world that is quiet and peaceful.

Most spas offer various treatments and it is vital from your part to select the best that suits your needs. Some of the most popular treatments include Massages, Facials, and full Body treatment.

Massaging is considered as an effective technique of body treatment. Massaging helps to lighten muscle rigidity, cramps, or tremors and help to alleviate tension and anxiety.

Types of massages

There are several types of massages that execute various functions for your body. The different types of massages include:

Swedish massage

Swedish massage includes a wide range of techniques for muscle relaxation. This is achieved by applying pressure to them against bones and muscles. Swedish massage helps to boost the oxygen flow in the blood and releases the pollutants from your muscles.

Deep tissue massage

Deep tissue massage is performed on the deeper layers of one's muscle tissue. This helps to releases chronic muscle tension from one's body. Deep tissue massage allows proper circulation of blood and oxygen and releases toxins from your muscles. It also helps to eliminate scar tissues.

Sports massage

Sports massage is exclusively designed for sports personnel. A sports massage is done to reduce tension and stress, which develops in the body's soft tissues mainly during bodily strain. It can be done before, during, or after an athletic event. Sports massage helps the athletes to reduce muscle tension, relieve swelling, and drain away exhaustion.

Aromatherapy massage

Aromatherapy is a very useful and effective spa treatment. During aromatherapy massage one need to inhale essential oils through the mucosa of the nose and mouth. It is found that this type of massage offers several emotional and mental benefits.

Facial treatments

Facial treatments help to clean and cleanse the skin by dropping dead skin cells. Facials increase the smoothness of skin and maintain a good hydrated skin. There are different types of facial treatments. Such as:

Oxygenating Facial - This treatment is perfect for those with dull looking skin. This type of facial features a vitamin formula that helps to restore tired skin.

Deep-Cleansing Facial - this type of facial is targeted to skin type that generally utilizes a gentle botanical peel with essential oils.

D.N.A. Facial: this is a unique treatment for the skin, which helps to restore collagen. This helps to nourish tired skin.

Sea Beauty Facial - this facial treatment helps to re-vitalizes one's skin.

Body Treatment

Almost all spas offer body treatments. Body treatments are considered very important to your body as it helps to hydrate, nourish, and remove dirt from the inside your pores. Body wrap, body scrub, and body mask treatments are some of the most popular body treatments.

Body wraps may include moor herbal therapy treatment. Body scrub consists of massaging of the person's skin with a blend of oil, salt, and aromatics like lemon. This eliminates the dirt from your skin and makes it smooth and soft. A body mask usually follows a body scrub.

To conclude, spa treatments prove to be a very effective way to provide relaxation for your mind and body. It is a perfect way to get relief from the strain of this high-tech world. Do your body a favor, and treat it to a spa treatment that it is right for you. Your body will be saying ooh la la!

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Come discover what relaxing spa treatments  

36 Oaks Country Retreat has to offer!

36 Oaks Country Retreat is nestled in a grove of majestic oak trees on Gibson Canyon Road. A lovely country cottage setting on two and a half acres, with wild ferns growing in the shade. It is not uncommon to see deer wandering through, an occasional raccoon or even a fox.

707-447-8037 or linda@36oaks.com

The Perfect Birthday Present For Mom

Many people consider their mothers as the most important person in their lives. Mothers are there when their children are young to help them learn to read and get ready for their prom when they reach their teenage years. They are also there when their children have their first born and when their hearts get broken. It is important to find the perfect birthday present for mom because it's a small way of showing our appreciation for her love for us.

If you are searching for a birthday present for mom, then it may be a good idea to base your gift ideas around things that she finds appealing. We make the mistake of choosing a birthday present for mom that is something we like too often. Of course, our mom will smile nicely and tell us how lovely it is. That's just what our moms do. You should think about the things she really enjoys and then fashion a gift around that.

Many mothers love to have a day of beauty. They may not indulge in a manicure, pedicure or massage, although they will regularly go for a hair cut and style. An entire day at a spa would be a wonderful birthday present for mom. You can throw in a taxi ride to bring her there to make her day more relaxing and stress free. She'll spend the day feeling like a Queen which is exactly what she deserves.

If your mom loves to stay in shape, then you can think of countless ideas for presents for her. If you give her a gym membership, she will have a chance to get out and work-out with others. Exercise clothing that will allow her to look great while she keeps her heart and body healthy will also be a nice birthday present for mom.

Purchasing twelve gift certificates is also a fun and thoughtful gift idea. Each gift certificate would come from a different local restaurant and she could use them once a month to have a lovely dinner out. I think that all mothers would think that this is an ideal gift. If you consider restaurant gift certificates as a birthday present for mom, then she'll certainly love you for it.

You can pick out a birthday card once you've found the perfect gift. In my experience, homemade cards are always the best regardless of the age of the sender. The most treasured birthday present for mom might be a homemade card that tells her exactly how you feel about her. I preserved the cards that my children made years ago and I can guarantee that your mom will keep a homemade card you made forever.


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Give your mom a day to relax for her next birthday. 36 Oaks offers different spa packages that are a perfect gift for any mom!

Serenity Package (4 hours)

One Hour Massage

Salt Glow, Tub Soak

Herbal Facial Massage

Catered Snack

$165.00

Birthday - Anniversary or "Just Because" Package

One Hour Massage

Citrus Salt Glow

Herbal Facial Massage

Gift Basket

Decadent Candle lit tub soak

Catered Snack

Wrap

$249.00

*Customized packages available

6963 Gibson Canyon Rd Vacaville, CA 95688

linda@36oaks.com 

707-447-8037