Massages are designed to relax an individual and to remove stress
and fatigue from the body. Loosening the muscles and joints helps to
put one in a better state, and can remove pain if done properly.
However, massages also can impact blood pressure, sometimes for the
better. There are also risks, though, which are important to include
when thinking about getting a massage.
If you have high blood pressure, massage treatment may be beneficial. Deep tissue massages and massages of specific parts of the body, such as legs, can improve circulation and blood flow. For example, deep tissue massages allow for oxygen to be released into the body more easily, stimulating blood cells and improving circulation. Other examples of massages that can benefit a client with high blood pressure include Swedish massages and the Pfrimmer Deep Muscle Therapy. These massages have known benefits for your body that physicians will recommend.
However, while a massage can have positive effects on blood pressure, it is important to take safety precautions when considering massage treatment. Too much stimulation of the blood cells could increase risks associated with high pressure, so caution must be taken when considering a massage. The best course of action to take is to discuss it with your doctor, and to let your therapist know if and when you go in for a massage. If they know about your concerns, they can adapt your massage to be safe and relaxing for you.
If you have low pressure when considering a massage, it is a different matter altogether. Because massages stimulate blood flow by opening up the capillaries, clients who suffer from low blood pressure may be risking complications by getting a massage. Once again, though, having low pressure does not immediately mean that one can't get a massage. The best course of action is to once again speak with your doctor, and let your therapist know about your body pressure problems so that they can adapt the massage to a safe level for you.
If you're looking for a way to relax, a massage can be a great option. It's important to consider your pressure when making an appointment with your masseuse, but a massage can be a perfectly safe way to relax, and may even serve as a beneficial treatment for your blood pressure. As always, talk to a professional about the risks and benefits, and you can be sure to come to a conclusion that's right for you.
If you have high blood pressure, massage treatment may be beneficial. Deep tissue massages and massages of specific parts of the body, such as legs, can improve circulation and blood flow. For example, deep tissue massages allow for oxygen to be released into the body more easily, stimulating blood cells and improving circulation. Other examples of massages that can benefit a client with high blood pressure include Swedish massages and the Pfrimmer Deep Muscle Therapy. These massages have known benefits for your body that physicians will recommend.
However, while a massage can have positive effects on blood pressure, it is important to take safety precautions when considering massage treatment. Too much stimulation of the blood cells could increase risks associated with high pressure, so caution must be taken when considering a massage. The best course of action to take is to discuss it with your doctor, and to let your therapist know if and when you go in for a massage. If they know about your concerns, they can adapt your massage to be safe and relaxing for you.
If you have low pressure when considering a massage, it is a different matter altogether. Because massages stimulate blood flow by opening up the capillaries, clients who suffer from low blood pressure may be risking complications by getting a massage. Once again, though, having low pressure does not immediately mean that one can't get a massage. The best course of action is to once again speak with your doctor, and let your therapist know about your body pressure problems so that they can adapt the massage to a safe level for you.
If you're looking for a way to relax, a massage can be a great option. It's important to consider your pressure when making an appointment with your masseuse, but a massage can be a perfectly safe way to relax, and may even serve as a beneficial treatment for your blood pressure. As always, talk to a professional about the risks and benefits, and you can be sure to come to a conclusion that's right for you.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. Read more at Red Bamboo Medi Spa in Clearwater, Florida.
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