How the body keeps the score on trauma | Bessel van der Kolk for Big Think+

Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it manifests in our bodies.

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Vacaville, CA 95688

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Happy August 2025 Birthdays

*Valid until end of August, 2025

(Special prices not valid with any other offers)

Wishing you a Very Happy, Healthy and Joyful Birthday

from your friends at 36 Oaks!

   

Take some time to Dream - Reflect - Renew

Come Celebrate with some Serenity and Pampering

at our Peaceful Retreat.

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$20.00 OFF Any Package

OR $10 OFF an Hour Massage

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Take some time to Dream - Reflect - Renew

Come Celebrate at the Spa with a rejuvenating massage.

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6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

How to Maintain That Post-Facial Glow at Home

A hydrating facial leaves your skin soft and glowing—but what you do afterward matters too. To keep that fresh-faced look, use a gentle cleanser, follow with a hydrating serum, and lock in moisture with a nourishing cream.

Avoid harsh products for a few days, and drink plenty of water to support your skin from the inside out. Think of it as extending your facial benefits well beyond the spa.

Your glow doesn’t have to fade—just follow up with care.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

What Constant Stress Does To Your Brain

Your brain wasn’t built for nonstop pressure—and when stress becomes your norm, it quietly starts rewiring everything. From forgetfulness to emotional numbness, chronic stress can shrink parts of your brain responsible for memory, emotional regulation, and even creativity. It’s not just in your head; it is your head. This video breaks down how cortisol hijacks your brain’s wiring, what it looks like over time, and why burnout feels like you’re not even “you” anymore. Have you noticed yourself changing lately—maybe more than you’d like?

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6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

The Role of Hyaluronic Acid in Skincare

You’ve probably seen hyaluronic acid listed in every hydrating product—but what does it actually do? This powerhouse ingredient holds up to 1,000 times its weight in water, helping your skin stay plump and hydrated throughout the day.

Facials that include hyaluronic acid give your skin an instant moisture surge, while also improving elasticity and softness over time. Perfect for anyone struggling with dullness or tightness.

More moisture, less irritation—thanks to hyaluronic acid.

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6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

Why Gentle Exfoliation Matters for Sensitive Skin

When your skin is dry or sensitive, exfoliation might sound intimidating—but the right kind can actually help. Gentle exfoliants remove dead skin cells that block moisture from penetrating, allowing hydrating products to work more effectively.

Look for enzyme-based or ultra-fine exfoliants and avoid anything too abrasive. Paired with regular facials, gentle exfoliation keeps your skin smooth, balanced, and better able to retain hydration.

Smooth skin starts with a gentle touch.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

What happens to your brain without any social contact? - Terry Kupers

Explore the effects that isolation has on your body and brain, and how a lack of interaction and activity can impact our well-being.

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6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website