Anti-Aging Facial

If you want to soften the signs of aging, treat yourself to this deeply nourishing and revitalizing experience. Throughout this exceptional treatment, you will feel the youthfullness returning to your skin. Noursihed, your skin will be smooth and visibly younger. You will feel very relaxed and rejuvenated! This treatment is designed especially for those 40 and over. This treatment includes cleansing, exfoliating, gentle stone and hand massage, derma fill mask and eye treatment, tight firm and fill eye and lip area treatment, as well as defend and restore moisturizing cream.

60 minutes - $75

Call 36 Oaks Country Retreat to schedule an appointment to try this facial or any other of our relaxing spa treatments. 

(707) 447-8037

Seven Facts About Massage Every Person Should Know

When many people think about massage therapy they tend to think its a luxury that is reserved only for those who head off to some swanky spa somewhere once or twice a year. But massage is not a luxury, if you want to be healthier and happier its practically a necessity. Why? Here are just seven things about massage you may not have known - but everyone should.

Massage Can Provide Great, Natural Pain Relief

Chances are that you have heard that general muscular aches and pains, joint stiffness and even sometimes pinched nerves can be alleviated by massage. What you may not know is that massage can also help relieve migraine pain, chronic back pain, arthritis pain, even menstrual pain - and those are just a few of the conditions it can help alleviate!

Massage Improves Your Circulation

Regular massage helps improve your circulation and helps your body deliver more much needed oxygen to your blood cells while also encouraging the body to flush out toxins that can make you feel drained, ill and even make you fat!

Massage Helps Improve Flexibility

Massage can improve tissue elasticity which can in turn improve your flexibility and the range of motion you have in your joints. Anyone can benefit but athletes really find that a massage before, after, or even during their events, matches or training sessions can really help enhance their performance and reduce injury risks.

Massage Helps You Heal Faster

Massage helps relieve pain and swelling, promotes faster healing of injuries like strained ligaments and strained muscles and helps prevent the formation of painful scar tissue. Many doctors advise that their patients use massage to help them recover from certain surgeries or after they have been injured as a part of their overall rehabilitation plan.

Massage Can Help You Sleep Better

Most people find that they get a fantastic night's sleep the day they go for a massage and the benefits can last for days afterwards.

Massage is Good for Your Brain

In addition to the amazing stress relief a good massage can provide your brain function can benefit in other ways as well. Massage helps improve your ability to think clearly and concentrate better, helps release suppressed emotions that may be holding you back from achieving your full potential and can even help reduce eye strain, which makes spending those eight hours at a desk staring at a computer screen far less harmful.

Massage is Great for Mums to Be

Looking for a great gift for a Mum to Be? Don't buy her another package of babygros, treat her to a massage instead. Massage during a normal pregnancy is considered safe and effective and is a marvelous way to relieve all the nagging aches and pains that come along with pregnancy as well as a great way to relieve much of the stress and anxiety that all Mums to be have when they are expecting.

Massage can provide great natural pain relief, improves circulation, flexibility, helps you heal faster, sleep better is great for mums to be.


Article Source: http://EzineArticles.com/7031415

Men's Facial

A very relaxing treatment to brighten and purify your skin. This treatment is especially tailored to men to thoroughly clean your skin. Your skin will regain its radiance and vitality and be visibly brighter.

45 minutes - $60

Call 36 Oaks Country Retreat today to schedule your appointment to try this facial or any other of our relaxing spa treatments. 

(707) 447-8037

Day Spa Treatments to Enjoy Before Summer Holiday

The summer season is now well and truly here, and with many of us planning on taking our summer getaways soon, maybe a visit to a day spa for some relaxing treatments and pampering would be a great way to get into the holiday spirit.

Most of us lead busy lives and often have hectic lifestyles, so to make sure we feel more relaxed and rejuvenated before we go away on holiday, a day spa visit could be just the ticket. You might also like to enhance your day spa experience by taking along a loved one or your partner or friend - that way you can share the benefits of the therapeutic spa experience, leaving you both feeling refreshed and revitalised, ready for your holiday.

Here is a brief guide looking at a number of things to consider when visiting a spa for a relaxing therapeutic break.

Many day spas offer a similar range of treatments, some more specialised than others, but on the whole most people opt for the popular favourites. These therapies offer a great way to relieve most of the day-to-day stresses we encounter with our busy lifestyles. For many of us, the aim is to enjoy welcome relaxation and stress reduction, along with complementary therapy which can treat general ailments or aches, like tension causing muscle back pain.

Most aches and muscle tension can usually be treated through various massage treatments and techniques; these will help to relax muscle tissue, thus allowing your body to become more supple and ultimately feel more relaxed. Day spa treatments offer us a way of restoring harmony and balance into our body, which will lead to us feeling revitalised.

Some of the more popular massage treatments or techniques you are likely to encounter at a spa can include aromatherapy; Swedish, hot stone and deep tissue massages, and various other rituals. Plus, you could also choose from one of many alternative therapies, like Reiki, reflexology or Indian head massages, which are now becoming widely offered at most day spas.

As with all forms of treatments, it is advised to consult your doctor beforehand if you have any physical issues to make sure a desired treatment does not pose any threat to your health. Likewise, on arrival or when booking your treatment, make sure you inform the day spa representative or practitioner of any health issues or allergies you might have - then you can relax, knowing you will be able to enjoy your experience before your holiday.



Article Source: http://EzineArticles.com/7090317

Detox Facial

For healthy and fresh skin free of impurities, treat yourself to this deep cleaning facial treatment to restore your skin's glow. Your face will light up with a new splendor. It will be light, radiant, and brighter. This treatment is carefully tailored to each skin type. This facial includes cleansing, exfoliating, facial massage, a detoxifying clay mask, toner, and a defend and restore moisture cream.

60 minutes - $75

Call 36 Oaks Country Retreat to make an appointment to try this facial and any other of our relaxing spa treatments.

(707) 447-8037

Moisturizing Facial

You will experience serenity and tranquility as your face becomes more soft, supple and moisturized. This revitalizing facial has the benefit of hydration, luster, and vitality. This treatment is recommended for dry skin. This facial includes cleansing, exfoliating, facial massage, derma fill mask, toning and an application of defend and restore moisture cream.

60 minutes - $75

Call 36 Oaks Country Retreat today to schedule an appointment for this facial and any other of our relaxing spa treatments.

(707) 447-8037

Massage Therapy As a Relief for Aches and Pains

Massage is one of the alternative remedies used to help to relieve and ease aches and pains. It is extremely effective for rheumatic and muscular complications because this therapy relaxes the muscles, helps the flow of energy and releases toxins in the body. Massage therapists are professionally trained, and use various pressures and special movements which can include rubbing, stroking, fanning and kneading, while ensuring that their client is relaxed, comfortable and warm.

People in ancient times used massage as a healing procedure, and during the 1800's it was considered to be the main treatment for everyone with any ailment. Later it lost favour as people discovered other remedies and therapies, and it only came back into popularity in the 1960's.

Today, there are thousands of masseurs worldwide. These professionals provide massage therapy in different locations such as hospitals, day spas, gyms, health clubs, personal studios as well as mobile therapists. The ideal situation is for individuals to try to receive a massage once a week to alleviate the effects of stress, cure muscle soreness and ease depression. People who schedule weekly massages are reported to have a better mood compared to those who don't.

There are various massage techniques and styles that therapists use depending on the complaint or condition of their client.

Swedish massage is the most popular style. Once the therapist has relaxed the body they investigate where the problem areas are, and decide what different modes of massage are needed. Sometimes deep tissue massage is applied to relieve muscle pains.

Asian massages are requested by most housewives because it is effective for women who have active daily routines. Most athletes also choose this kind of massage because it stretches their muscles before a big game and helps avoid injuries.

Numerous benefits can be achieved by massage. Relaxation is a large part of massage, but it can also improve the circulation of the blood and be beneficial for the heart, reduce pain, relax muscles and joints and remove toxins. It can help people to recuperate after an injury or accident and aids the spine to re-align and improves posture.

Cellulite, or orange peel effect of the skin, can be treated with massage. With this type of massage the therapist needs to use a firmer pressure to break down the fat deposits just under the skin, this is what causes the uneven pimply rough feel to the skin. A major part of this type of massage is the stimulation of lymph drainage to help remove waste.

Athletes continually have their muscles massaged before and after sporting events to keep the muscles in good condition and stop any lactic acid build up.

Apart from the massage or any treatment you receive it can also help if you adapt and maintain a wholesome diet and healthier lifestyle. This in turn will alleviate weight problems as the toxins are massaged out of the fat deposits and allow the body to remove them. It will also help lessen the stress on the joints and mobility if any excess weight is encouraged to go; at the same time the body will reap the benefits of receiving more nutrients as the body becomes cleansed. All in all, massage is a great ally in the fight against pain and its effectiveness should not be underestimated.


Article Source: http://EzineArticles.com/7092075

Cleansing Facial

For healthy and bright skin, this treatment will thoroughly cleanse your skin without irritation. It removes impurities such as dirt, oil and dry skin. Afterward, your skin will be clean, smooth and fresh. This facial includes cleansing, exfoliating, extractions, blemish control tonic, green tea mask and moisturizing.

45 minutes - $65

Call 36 Oaks Country Retreat to make an appointment to try this facial and any other of our relaxing spa treatments.

(707) 447-8037

Herbal Facial

Both your skin and your inner well-being will experience the benefits of this herbal treatment. Your skin will be visibly moist and full of vitality. It will regain its suppleness and radiance. This facial is recommended for all skin types. This facial includes cleansing, exfoliating, toning and moisturizing. 

30 minutes - $45 

Call 36 Oaks Country Retreat today to book an appointment to try this facial and any other of our relaxing spa treatments. 

(707) 447-8037

Your Back Could Use A Facial Too!

When you come to 36 Oaks don't forget to try one of our flip flop facials! A decadent spa treatment for your face, and on the flip side, your back. Your back needs a “facial” too! An area that is hard to reach and often neglected. Your Flip Flop Facial includes back and face “facial” as well as your choice of neck and shoulder work, or hands and feet.

60 Minute Treatment $ 95.00

75 Minute Treatment $115.00

6963 Gibson Canyon Road

Vacaville, CA 95688

707-447-8037

Open 7 Days By Appointment Only

Email: linda@36oaks.com