How a Day Spa Will Improve the Quality of Your Life

Do you have a stressful lifestyle and are looking for a way to escape the daily demands of your existence. If so, you should consider taking some time to visit a day spa. These places can allow you to finally get some needed relaxation. The fact is that many people tend to work too hard and not get enough time to recharge their batteries. Don't allow yourself to feel worse because you can't get away from your desk or your family. Make sure to schedule some time for yourself. Treating yourself to a day of pampering will allow you to resume your daily routines without feeling overwhelmed. What are some other benefits to the day spa? Consider the following:

Improved State of Health

There's no secret that people make themselves less healthy by not getting away from their stressful lives. Sitting at a desk all the time can lead to lingering back pain, for example. The stress of constant deadlines can also lead to stomach ulcers. The best way to start feeling better is to schedule some time away from your job and family. There's no need to feel guilty about taking time off for self-improvement. We all need to indulge in activities that only we enjoy from time to time. If you forego fun and relaxing activities, you may find yourself feeling depressed and full of despair. Make sure you take a trip to the day spa and get a massage for that aching back or some time in a hot tub to burn away all that nasty stress.

Become More Pleasant

Another reality is that people who are stressed and unhappy will often carry an attitude that may not be beneficial to them. Many people tend to wear their emotions on their sleeves at the workplace and at home, which can lead to some problematic verbal altercations. Don't get the reputation of being somebody who is constantly grouchy and stressed. Having a bad attitude will hurt more people than just you. If you have a family, your kids and spouse will be affected negatively if you're always unhappy. Don't take out your stress on other people. Going to the day spa will help you clear your head and help you feel re-energized. You'll become a better employee and, more importantly, a better person.

Make sure you schedule some time for yourself. A monthly trip to the day spa will absolutely benefit you. Scheduling the trip monthly will give you a positive routine and will be an event to look forward to, especially when you're struggling with a stressful situation. Make sure you always take the time to treat yourself. Don't become one of the many people who are tied too much to their obligations. The lack of relaxation can make you sick and miserable. You only get one opportunity in life, so make sure you fill it with positive and relaxing moments. You don't want to look back and regret how you treated yourself poorly when you should've done the exact opposite.

Looking for a day spa in Paramus NJ? The Parker Center for Plastic Surgery can help: http://www.parkercenterspa.net/day-spa-in-new-jersey.

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Facials an Effective Method of Improving the Skin

Our skin is subject to the harsh elements in the environment. Every day our faces are exposed to fluctuating air temperatures, dust, harsh chemicals in the water, free radicals, make up, and many other irritants. The skin surface contains small pockets called pores. These pores permit perspiration, oxygen, and foreign matter. These irritants cause cells to accumulate and block debris from exiting it. This results in acne, dry skin, puffiness under the eyes, black heads, and blemishes. Damage to the skin can cause premature aging and wrinkles. Facials are treatments that involve a deep cleansing. The purpose of this treatment is to clean, rehydrate, nourish, and rejuvenate the skin. Also helps increase circulation and stimulation.

They are a gentle and effective method of improving, Regular treatment every 8 to 10 weeks will rejuvenate and improve the texture thereby reducing irritations. If this is not possible, it is suggested that you have one at the beginning of Spring, and one before Winter. The price of can vary, but they usually start at about $75.00. The price will be much higher if you are attending a resort or spa retreat,

A professional will give a treatment that cleanses the pores, cleans out dirt and debris, restores elasticity, rehydrates dry skin, moisturizes, and repairs oily skin. Those are beneficial for all types, but those with sensitive skin should use more gentle moisturizers and face masks to avoid irritation.

The basic steps of a quality facial include:

Skin Assessment: A certified aesthetician with special training in skin care will assess you. Depending on your skin type, the professional will determine what products to use. Some people will require products with gentle ingredients. The professional will know what product to use. Skin type is determined by pore size, tone, texture, and oil production.

Skin Cleansing: If it is dry, your pores will need to be open by delivering warm steam that is directed at your face, or apply a warm towel. Then it will be necessary to use a product to deliver a deep cleansing formula. The cleansing process involves gently massaging with the cleansing solution.

Extraction: The extraction process involves removing blackheads manually. This process can be a bit uncomfortable but it is well worth it.

Exfoliation: This process involves manually or chemically removing debris. The skin is then rinsed thoroughly. Exfoliation helps unclog the pores.

Moisturizing: An aesthetician can use any number of moisturizers such as lotions, creams, and masks. Rich in vitamins and antioxidants, these products rehydrate, nourish, and rejuvenate the skin. Moisturizers can be delivered by massage or through a moisturizing product such as a mask.

Most people are not aware of the proper products they should be using. Using incorrect products will often result in further damage. A treatment by a professional can help you learn about the proper care products you should be using. A professional face care will help you design an easy home care program for your individual skin type.

This is a healthy and relaxing way to treat your skin. Treatments are great for both men and women. They will help clear bad complexion and slow down the aging process. Upon completion, you will feel healthier, cleaner, relaxed, and shinier. When you have healthy and shiny skin, you are more confident and happy.

The dedicated staff at The Facial Place provide acne treatment, laser hair removal, facial treatments, facial laser skin treatment and many other Spa Pickering products and services. Just because you have sensitive skin doesn't mean you can't enjoy having a good facial treatments every now and t

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36 Oaks Country Retreat Testimonial

Thirth-six Oaks Spa may take you a little while to find, but believe me, it's worth seeking out. It's not in a conventional location; it's in a house on a few acres down a country road. You'll be greeted warmly (and unpretentiously) with some citrus iced tea. Do take some time to stroll the grounds and enjoy Linda's flowers and garden. The services here are first rate and your needs and wishes are honored. The service is friendly yet very professional. I had an expert massage, exfoliation, and facial. It's called the serenity package and it was heavenly. I felt so much better when it was over that I was surprised when I glanced in a mirror and I still looked the same. What came next was gourmet bread and cheese, home made chicken salad and tiramisu by the pool and waterfall. A fabulous and memorable experience. What are you waiting for? You deserve a trip to 36 Oaks.

Article Source: Best of the Road by Rand McNally

Girl's Birthday Spa Party

Are you looking for something unique to do for your daughter's birthday? Try a Spa Party!

Girl's Birthday Spa Party

Have your daughter feel like a princess on her special day, at the area's only Country Retreat. Whether it's a few friends or a group, make it a day she'll remember forever. Day includes but not limited to:

Gentle pineapple herbal facials

Paraffin fun dip

Chocolate fountain with strawberries

Balloons

Snacks and punch

 

$275.00 for five girls

Additional girls at $55.00 

*prices subject to vary

36 Oaks Country Retreat

6963 Gibson Canyon Road

Vacaville, CA 95688

Open 7 Days By Appointment Only

707-447-8037

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"Just Because" Package - A Great Gift Idea!

• A five hour stay 
• One hour massage 
• Body Polish (an exfoliation treatment) 
• Herbal facial massage 
• A decadent candle lit tub soak 
• Moisturizing body wrap 
• Fruit and cheese plate 

$249.00 

36 Oaks Country Retreat, nestled in a grove of majestic oak trees on Gibson Canyon Road, is an oasis of relaxation and natural beauty in the Vacaville countryside. A lovely country cottage setting on two and a half acres with wild ferns growing in the shade, deer wandering through, and even an occasional fox or raccoon.

For more information please visit http://36oaks.com/

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What Are the Side Effects? | Deep Massage

Learn about the side effects of having a deep tissue massage from celebrity massage therapist Meagan Holub in this Howcast video.

There may be some possible, residual side effects, after you get a deep tissue massage. You're accessing the tissue pretty deeply, and you're going into muscles that sometimes haven't been touched in a long time, if ever. You may feel the next day, as if you've worked yourself out. You might feel a little bit sore that way, and that is normal and natural, and in those areas where you feel that way, it's probably a good idea just to add a little bit of ice, for under 10 minutes.

Maybe stay away from heat at first. I know we all love the heat, but ice is something that'll be better for you. Just in case, if there is a little bit of inflammation in the body, you're going to want to stay away from heat, because that will exacerbate that. But a little bit of ice can't hurt anything. Typically, you might feel just again a little bit sore, but you'll begin feeling so much better than you did before you got the massage within a couple of days, you'll quickly forget that that pain was there at all.

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Learn the difference between a deep tissue massage and a Swedish massage from celebrity massage therapist Meagan Holub in this Howcast video.

The difference between Swedish massage and deep tissue massage, is Swedish massage is actually the base for deep tissue massage and deep tissue massage is delivered on a much deeper level. Swedish massage has some basic strokes, like effleurage and petrissage. With deep-tissue massage, you actually take those same modalities, and take them to a deeper level.

You can actually use other tools, instead of using just your hands, you can use your elbow. You can use your forearms. Things that will deliver a deeper amount of pressure, rather than just Swedish massage, which typically you would apply with your hands and your fingers. Many times when people request a Swedish massage, what they're asking for they often request a relaxation massage or something of this kind.

It's pretty much interchangeable. So Swedish massage is very relaxing. Deep tissue massage can also be very relaxing, I find if it's delivered by an expert that knows where that pain threshold is for you. Deep tissue massage, every once in a while someone will ask for deep pressure massage or harder pressure massage, or something like that, so that's what they're referring to.