Why Hydration Matters Before and After Your Appointment

Staying hydrated plays an important role in getting the most out of your spa visit. Water helps support circulation, skin health, and overall body function—all of which are enhanced during many spa treatments.

Before your appointment, proper hydration can help your body respond better to services like massages or body treatments. Afterward, drinking water can support recovery, reduce soreness, and help maintain the benefits of your session.

It’s a simple step, but an important one. Taking care of your body before and after your visit helps extend that refreshed, relaxed feeling long after you leave.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

Inside the world of weaverbirds' stunning nest creation | BBC Global

Watch as they build intricate nests along the Blue Nile.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

 

How to Choose the Right Spa Service for You

With so many spa services available, it can be hard to know where to start. The best choice often comes down to what your body and mind need most.

If you’re feeling tense or sore, a massage may help release built-up muscle tightness. For skincare concerns or a healthy glow, a facial can target specific needs while improving overall skin health. If relaxation is your main goal, many treatments are designed simply to help you slow down and recharge.

You don’t need to have it all figured out before you arrive. A quick conversation before your appointment can help guide you toward the service that fits you best, making your experience both comfortable and effective.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

First Visit?

Your first visit to the spa should feel relaxing from the moment you walk through the door. You’ll be welcomed and guided through a simple check-in process designed to help you feel comfortable right away.

Before your service begins, you may be asked a few questions about your preferences, areas of focus, or any concerns you’d like addressed. This ensures your experience is tailored to your needs, whether you’re there for relaxation, skincare, or muscle relief.

During your treatment, the focus is entirely on helping you unwind. Soft lighting, calming music, and a peaceful atmosphere allow you to fully disconnect and enjoy the moment.

After your service, you may receive helpful recommendations to maintain the benefits at home. Whether it’s your first visit or your fifth, each appointment is designed to leave you feeling refreshed, restored, and ready to take on the day.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

Why is it so hard to break a bad habit?

Explore the psychology behind how good and bad habits are formed, and get tips on how to manage these behaviors.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

 

Happy St. Patrick's Day!

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

Relax, Refresh, Restore: The Power of Taking Time for Yourself

In the middle of busy schedules and constant responsibilities, it’s easy to forget how important it is to pause and care for yourself. Taking time to relax isn’t a luxury—it’s an essential part of maintaining both physical and mental well-being.

A visit to the spa offers more than just a moment of calm. Treatments like massage, facials, and aromatherapy help reduce stress, improve circulation, and promote a deep sense of relaxation. Even a short session can help your body reset and your mind feel clearer.

Creating space for self-care allows you to return to your daily routine feeling refreshed, recharged, and more balanced. When you prioritize wellness, everything else benefits—from your mood to your overall health.

Whether you’re stopping in for a quick treatment or planning a full day of relaxation, giving yourself permission to unwind is one of the best investments you can make in yourself.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

What lack of sleep does to the teenage brain - Wendy Troxel

Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

 

Aromatherapy + Massage: A Perfect Pair

Massage therapy relaxes muscles and improves circulation—but adding aromatherapy takes it to the next level. As essential oils are absorbed through the skin and inhaled, they complement the physical benefits of massage with soothing sensory support.

The result? A treatment that feels deeply restorative from head to toe. Whether you prefer floral, herbal, or citrus notes, aromatherapy makes your spa visit both fun and therapeutic—leaving you refreshed long after your appointment ends.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

How Scents Affect Your Mood

Have you ever noticed how a certain scent instantly changes how you feel? That’s because our sense of smell is closely connected to the brain’s emotional center. Aromatherapy taps into this connection to help encourage balance and well-being.

Peppermint and eucalyptus can feel refreshing and invigorating, while chamomile and sandalwood promote calm. Choosing the right essential oil during your spa visit can personalize your experience—whether you’re looking to relax, recharge, or refocus.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website

How smartphone addiction may be hurting our brains

Research is showing that smartphone addiction can lead to "brain rot," requiring the brain to work harder to complete simple tasks. Meg Oliver has more on why doctors are saying it is important for our mental health to learn to unplug.

“We are looking forward to your visit!"

6963 Gibson Canyon Road
Vacaville, CA 95688

Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm

NOTE: Call or text for an appointment. Please add your name on text messages.

Text only: 707-689-8250
Calls: 707-447-8037

Email: linda@36oaks.com

Website