What is the Summer Solstice? | 10Best

Summer may feel like it starts when the weather warms up, but the summer solstice is the official start of the season in the Northern Hemisphere.

Those Who Are "Nature-Wise" Have an Edge in Today’s World | Ronna Schneb...

In today’s busy distracted world, those who carve out 15 min to walk in a park or forest on a regular basis will have an edge. Research shows time in a park or forest practicing Shinrin Yoku or forest bathing will decrease stress and anxiety, and it will increase the ability to focus, think critically and make better decision.

For the past 25 years Ronna has been exploring ways of connecting people to themselves through time in wild places. This interest has led her to study a variety of practices including leadership development, meditation, storytelling, indigenous traditions, and most recently Shinrin Yoku (forest bathing).

Ronna is one of the first people in Canada to guide the simple yet powerful practice of Shinrin Yoku. As faculty with Leadership Development at the Banff Centre, Ronna has been working with professionals and executives using nature as the teacher to create powerful reflections and transformation. When people feel connected to nature they become connected to themselves, others and everything else in their life becomes clear. Ronna provides effective tools so people can listen to themselves and what nature has to tell them. With our increasingly busy technological world, research shows it is the nature wise who will have the advantage.

Is Your Birthday in June? We Have a Special for You!

 

Wishing you health, well being and happiness.

Take some time for some birthday pampering - relax - unwind and rejuvenate. We look forward to seeing you soon!

A Gift For You!

$15.00 off any package OR $10.00 off an hour massage PLUS 25% off an additional service

*Valid the whole month of your birthday in 2020.

(Special prices above not good with any other offers)

He Hears Music in the Quietest Place on Earth—Can You? | Short Film Show...

Acoustic ecologist Gordon Hempton has spent the past 35 years recording natural soundscapes. His work has taken him around the world and into some of the least densely populated places.

The Healing Power of Nature!

Many of us spend the vast majority of our lives indoors, surrounded by metal and plastic, under florescent lights, staring at bright screens while breathing in stale polluted air. We’ve become addicted to technology and man-made innovation, but the truth is…nature had it right all along.

“What Happened When We All Stopped” Narrated by Jane Goodall

An animated poem exploring how the Covid-19 pandemic has reminded us of the importance of living in harmony with nature.

June 2020 Birthday Special

 

Wishing you health, well being and happiness.

Take some time for some birthday pampering - relax - unwind and rejuvenate. We look forward to seeing you soon!

A Gift For You!

$15.00 off any package OR $10.00 off an hour massage PLUS 25% off an additional service

*Valid the whole month of your birthday in 2020.

(Special prices above not good with any other offers)