For those seeking out massage for the first time, or looking for something different to try in terms of massage, there are literally dozens of forms of massage of to choose from. It's hard to even know where to start, regarding what forms of massage may be suit your needs. One form of massage that can be considered a universally therapeutic form of massage with benefits for everyone is hot stone massage.
Briefly, heated stone massage is a form of massage using heated stones (usually basalt). These are used by the therapist to deeply relax the body and release any muscular tension a client may be experiencing. This form of massage is quickly rising in popularity due to the numerous reasons for choosing heated stone therapy.
Hot stone therapy has been used to combat some of the symptoms some of the painful muscular pains associated with fibromyalgia and arthritis. Therapists can also use this form of therapy to relieve headaches, pain from carpal tunnel, back pain, muscular pain, sciatic pain, plantar fasciitis, and runner's cramps.
Those experiencing problems with decreased oxygen levels and poor circulation are best served by warm stone massage as the heated stones aid in clearing blocked energy passages. Clients with these problems have cited easier breathing patterns and increased blood flow thanks to warm stone massage.
Hot stone massage is generally longer than the traditional massage, which gives you an even longer "break" from the busy lives we all live. Those willing to regularly devote time to these massages find that they are able to deal with the regular stresses of life with a more positive attitude and increased energy levels.
Those with jobs that require several hours of sitting often experience tenderness and pain in their neck and back. Hot stone massage is particularly good for addressing these problems as the heat allows for the therapist to more deeply massage these muscles.
Immune function has seen improvements with regular heated stone massage, and those who feel healthier are more energetic. Those with more energy can do more in a day. Often those feeling sluggish finish their workdays and find there isn't much energy leftover for workouts or time with the family. Regular warm stone massages will unblock energy passages and over time people will feel more energetic all the time.
People do prefer hot stone massage, as it doesn't leave them feeling sore afterwards. The heat from the stones loosens the muscles, so that while therapists still may work more deeply on the muscles to loosen tension and knots, clients don't experience the pain as the muscles become more loose and elastic.
Certainly there are many forms of massage available but the unique healing properties and benefits associated with heated stone massage therapy make it an obvious choice for nearly anyone seeking out therapeutic relief. Those with particular ailments will find the benefits of hot stone therapy go far beyond relaxation. The healing promoted by the stones has shown to make for dramatic improvements in the lives of those with chronic pain.
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