Sunday, October 6, 2019

Restore Your Brain with Nature | David Strayer | TEDxManhattanBeach


For the past 10 years, Professor David Strayer has been researching brain-based measures of cognitive restoration. In his informative, researched-based talk, David shares his findings that spending time in nature - without digital devices - allows the brain to rest and restore. David Strayer is a professor of Cognitive Neuroscience in the Department of Psychology at the University of Utah. Dr. Strayer is a prolific writer and his research examines attention and multitasking in real-world contexts.

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