Welcome to your Daily Morning Stretching Session. A beginner friendly 10 minute routine, which helps you to wake up, energize and simply feel good! This session is your perfect Miracle Morning Routine for a mindful start into your day. We combine yoga inspired movements, with mobility exercises and mindful breathing to wrap up our session!
Do your body and mind a favour and start your day off with a little bit of daily movement. Its only 10 minutes, but believe me, it will make a huge different and you will soon feel improvements (if you do this regularly).
Enjoy your dose of flexibility & mobility and have an amazing start into the day!
“We are looking forward to your visit!"
6963 Gibson Canyon Road
Vacaville, CA 95688
Hours of Operation
Monday: Closed
Tuesday – Saturday: 10am – 6pm
Sunday: 11am – 5pm
NOTE: Call or text for an appointment. Please add your name on text messages.
Text only: 707-689-8250
Calls: 707-447-8037
Email: linda@36oaks.com
Website
No comments:
Post a Comment